DROPweight 3+One is a rapid weight loss programme where clients consume a nutritionally balanced diet of around 900 kCal a day, consequently weight loss is significant. DROPweight Shakes, Soups and Meal Replacement Bars are based on decades of scientific research into very low calorie diet food packs.

Women require around 2,000 kCal a day to operate normally, for men this is 2,500 kCal, therefore if you consume less than this, and burn additional calories via everyday activity, your body will be in deficit each day and will go to your fat store to find the energy it needs. Our VLCD weight loss programme is a proven diet with nutritionally complete foodpacks that provide essential vitamins, minerals and proteins.